FREE POST Turkey Day Workout 2024



FREE POST Turkey Day Workout

Come JOIN Whit the day after turkey for a 

FREE Mindwork Movement session. 

Come "try out" how things work over here at ROAR! 

Think of 4-Pilar Coaching as virtual personal training with a TWIST. 

We approach change and transformation with a 

MIND FIRST-BODY FOLLOW 

mentality. 


November 29th, 2024 at 8:00am MST

All VIA Zoom (link below)

IMPORTANT- This session is completely FREE however I do need to collect a Consent Agreement prior to your participation. Please follow the link to complete Revive Your ROAR's Agree to Terms 

**EQUIPMENT**-We will be using Dumbbells. IF you do not have DBs...Soup Cans & Milk Cartons work perfect too!!


Once I receive your Consent, I'll text you a Zoom Link!!!



Comments

  1. AmandaNovember 27, 2024 at 8:43 AM

    Looking forward to meeting you on Friday. I'm so glad you came into Emily's life💜

    ReplyDelete

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