FREE POST Turkey Day Workout 2024
FREE POST Turkey Day Workout Come JOIN Whit the day after turkey for a FREE Mindwork Movement session. Come "try out" how things work over here at ROAR! Think of 4-Pilar Coaching as virtual personal training with a TWIST. We approach change and transformation with a MIND FIRST-BODY FOLLOW mentality. November 29th, 2024 at 8:00am MST All VIA Zoom (link below) IMPORTANT- This session is completely FREE however I do need to collect a Consent Agreement prior to your participation. Please follow the link to complete Revive Your ROAR's Agree to Terms **EQUIPMENT**-We will be using Dumbbells. IF you do not have DBs...Soup Cans & Milk Cartons work perfect too!! Once I receive your Consent, I'll text you a Zoom Link!!!